Level 1: Foundation of Modern Girevoy Sport
Level 1: Foundation of Modern Girevoy Sport | in stock
Available there: 100 item
Level 1: Foundation of Modern Girevoy (Kettlebell) Sport including the best fresh information about profession trainings Russian national team members; types technique of Jerk, Snatch, LC, general and special exercises; mistakes and how to avoid them, methodology of teaching, 4 different types of training program and much more information how to become a champion.
Translation is from Russian english school.
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What follows is excerpted from an upcoming book to be published in the US.
Author Igor Morozov Master of Sports World Class
Author of current ranking tables of Russian Girevoy Sport Federation (RSSF) and Russian Girevoy Sport In
Comparative analysis of rankings: RGSI, RGSF, WCK, IKFF
, Handle Kettlebells pretreatment
, RGSI Tеам
, Ranks Reps