Pdf file - Level 1: Foundation of Modern Girevoy Sport



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PDF file of manual! Level 1: Foundation of Modern Girevoy (Kettlebell) Sport including the best fresh information about profession trainings Russian national team members; types technique of Jerk, Snatch, LC, general and special exercises; mistakes and how to avoid them, methodology of teaching, 4 different types of training program and much more information how to become a champion.

Translation is from Russian english school.

Use paypal adress for payment please fgsrostov@ya.ru


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Comparative analysis of rankings: RGSI, RGSF, WCK, IKFF
What follows is excerpted from an upcoming book to be published in the US. Author Igor Morozov Master of Sports World Class Author of current ranking tables of Russian Girevoy Sport Federation (RSSF) and Russian Girevoy Sport In






Franchising Franchising - a unique opportunity to take an active part in the development of Russian kettlebell lifting through training accreditation seminars as a coach and sports Ranks assignment on behalf of RGSI. 1. With the cooperation




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