Pdf file - Level 1: Foundation of Modern Girevoy Sport

Pdf file - Level 1: Foundation of Modern Girevoy Sport | in stock

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PDF file of manual! Level 1: Foundation of Modern Girevoy (Kettlebell) Sport including the best fresh information about profession trainings Russian national team members; types technique of Jerk, Snatch, LC, general and special exercises; mistakes and how to avoid them, methodology of teaching, 4 different types of training program and much more information how to become a champion.

Translation is from Russian english school.

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Теги: eBook Girevoy Sport, PDF file of manual RGSI 2013, author is Igor Morozov, 12-time world champion

Comparative analysis of rankings: RGSI, RGSF, WCK, IKFF

What follows is excerpted from an upcoming book to be published in the US. Author Igor Morozov Master of Sports World Class Author of current ranking tables of Russian Girevoy Sport Federation (RSSF) and Russian Girevoy Sport In

Level 1: Foundation of Modern Girevoy Sport

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Calendar 2018

2018 February March April 13-16th - Championship of the Asian Part of Russia - location is city Novosibirsk May - Rostov-on-Don schoolboys competitions in RGSI Triathlon - location is Rostov-On-D