DVD RGSI - Girevoy Sport Elite

DVD RGSI - Girevoy Sport Elite | in stock

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DVD RGSI - Girevoy Sport Elite including the best fresh information about profession trainings Russian national team - technique of classical girevoy sport exercises.
Recording Time is 90 minutes
Different Types technique of Jerk, Snatch, LC, general and special exercises; training young, avarage and old athletes; 3 types of training program and much more information to become a champion.
Translation is from english school.
Recording time is 90 minutes

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Теги: DVD RGSI - Girevoy Sport Elite including the best fresh information about profession trainings Russian national team - technique of classical gir

Comparative analysis of rankings: RGSI, RGSF, WCK, IKFF

What follows is excerpted from an upcoming book to be published in the US. Author Igor Morozov Master of Sports World Class Author of current ranking tables of Russian Girevoy Sport Federation (RSSF) and Russian Girevoy Sport In

Level 1: Foundation of Modern Girevoy Sport

Snatch Silver

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Rank 5 List

Certificate №/ Rank Name Country Issue date Expiration date Weight category/ KBs weight/ Discipline Result Jerk/ LC reps Snatch reps Biathlon reps Volu