2013 DVD RGSI - Level 1: Foundation of Modern Girevoy Sport



2013 DVD RGSI - Level 1: Foundation of Modern Girevoy Sport | in stock



2013 DVD-film RGSI teaching product about kettlebell classical exercises Jerk, Snatch, LC, fitness with kettlebells and planning of training. Made in May 2013 in professional studio, russian and english languages. Duration is 134 minutes by Igor Morozov - 12-time champion of the World.
Use please paypal adress fgsrostov@ya.ru

Available there: 100 item

2013 DVD RGSI teaching product about kettlebell classical exercises Jerk, Snatch, LC, fitness with kettlebells and planning of training. Made in May 2013 in professional studio, russian and english languages. Duration is 134 minutes.
Contents: fitness with kettlebells, cycle 1 and 2, sport clothes, Jerk (elements, breathing, mistakes, studying, assistance exercises), Snatch (same chapters), LC (same chapters), planning (Jerk, Snatch, LC), strenght trick is play cards tearing. You are wellcome on RGSI seminars!
Use please paypal adress fgsrostov@ya.ru



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Price 59 USDPrice 42.96 EURO

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Price 59 USDPrice 42.96 EURO






Comparative analysis of rankings: RGSI, RGSF, WCK, IKFF
What follows is excerpted from an upcoming book to be published in the US. Author Igor Morozov Master of Sports World Class Author of current ranking tables of Russian Girevoy Sport Federation (RSSF) and Russian Girevoy Sport In






Rank 1 List   Certificate №/ Rank Name Country Issue date Expiration date Weight category/ KBs weight/ Discipline Result Jerk/ LC reps Snatch reps Biathlon reps Volu




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