The role of a skilled teacher and his or her theoretical and practical experience is absolutely essential if you wish to progress in kettlebell sport in a consistent and injury free manner.

The RGSI team offers a balance of world class competitive kettlebell lifters and coaches with proven results.  Knowledge and experience of the team laid foundation for publication of multiple articles and educational DVDs, development of ranking tables for the Russian Federation of Kettlebell Lifting and of the training materials for seminars RGSI manual and DVD-ROM level 1-4.

Proceed to RGSI kettlebell seminar!

Below is a brief description of the RGSI team members.

Founder of Russian Girevoy Sport Institute is Igor Morozov 12-time champion of the World  Igor Morozov,

MSIC (Master of Sports of International Class), founder of Russian Institute of Girevoy Sport.

 Igor is the current world champion in the weight category of 95 kg (2011, IUKL version) and reigning champion of the Russian Federation  (2012). Igor Morozov  has more than 14 years of experience in professional Russian kettlebell lifting having competed in national and international competitions where he set multiple records of Russia and the world... Igor's Bio >

Proceed of online training with Igor Morozov!



Dexter Jemual Tay photo 1Dexter Jemuel Tay 

Regional Lead & Director of Business Development, Asia Pacific Region 

Fitness Trainer, Corrective Exercise Specialist, Managing Director - Fitness Index SG

Dexters Bio>



Proceed of online training with Evgeny Kolyakov!

Comparative analysis of rankings: RGSI, RGSF, WCK, IKFF
What follows is excerpted from an upcoming book to be published in the US. Author Igor Morozov Master of Sports World Class Author of current ranking tables of Russian Girevoy Sport Federation (RSSF) and Russian Girevoy Sport In

Rank 2 List   Certificate №/ Rank Name Country Issue date Expiration date Weight category/ KBs weight/ Discipline Result Jerk/ LC reps Snatch reps Biathlon reps Volu

LC plan - example
Snatch plan - example
Lesson 1 Coach Profi
Personal workouts
Ranks table