Movie about Famous Russian wrestler Poddubniy Ivan


“Standing on the shoulders of giants we can see farther than giants themselves”

(Isaac Newton, 15 February 1676)


Where in the history of modern sport there Russian kettlebells?


From historical data it is known that the Russian kettlebells used to determine the weight of the goods and the goods being brought to the market for sale. Form of kettlebells was not very convenient for multiple climbs up. The seller had only to grab her by the handles, lift off the floor and put it on the scales. And then - to remove a Kettlebell from the scales.


Russian kettlebell considered to be the core of the spherical form with tightly secured bail.


In the history of the 19th century began to appear sports clubs.


This page describes weightlifting records of some of the most powerful people in the world both today and in the past.

Many of these records are achieved with Russian kettlebells.

Use materials posted here to get motivated to practice kettlebells and grow as an individual and athlete.

Introducing some of the lifts featured here will bring variety in your training and supercharge your motivation.

Try and see how close your achievements are to the records set by the strongest people in the world, past and present!

Please write to us if you would like to learn more, share information or comment on outstanding records with weights!

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Comparative analysis of rankings: RGSI, RGSF, WCK, IKFF
What follows is excerpted from an upcoming book to be published in the US. Author Igor Morozov Master of Sports World Class Author of current ranking tables of Russian Girevoy Sport Federation (RSSF) and Russian Girevoy Sport In

Coach Profi RGSI ON-LINE KETTLEBELL COACH CERTIFICATION Level Profi – 6 weeks on-line trainings  Rules 1. Teaching is consists of two parts – theory and practice. 2. Fill put the Begin information form and send

LC plan - example
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