Ranks Reps

Men Qualifications Biathlon (Jerk, Snatch)

Russian Girevoy Sport Institute

	MSWC	MS	CMS	Rank 1	Rank 2	Rank 3	Rank 4	Rank 5
Weight class	32 kg	30 kg	28 kg	24 kg	22 kg	20 kg	16 kg	12 kg
48 кg	90	78	78	78	78	78	78	78
53 kg	105	90	90	90	90	90	90	90
58 kg	120	102	102	102	102	102	102	102
63 kg	132	114	114	114	114	114	114	114
68 kg	144	125	125	125	125	125	125	125
73 kg	155	134	134	134	134	134	134	134
78 kg	163	142	142	142	142	142	142	142
85 kg	173	152	152	152	152	152	152	152
95 kg	184	162	162	162	162	162	162	162
+95 kg	190	170	170	170	170	170	170	170

Men Qualifications Long Cycle

	MSWC	MS	CMS	Rank 1	Rank 2	Rank 3	Rank 4	Rank 5
Weight class	32 kg	30 kg	28 kg	24 kg	22 kg	20 kg	16 kg	12 kg
48 кg	32	27	27	27	27	27	27	27
53 kg	35	33	33	33	33	33	33	33
58 kg	38	38	38	38	38	38	38	38
63 kg	43	42	42	42	42	42	42	42
68 kg	49	47	47	47	47	47	47	47
73 kg	55	51	51	51	51	51	51	51
78 kg	62	56	56	56	56	56	56	56
85 kg	69	60	60	60	60	60	60	60
95 kg	73	66	66	66	66	66	66	66
+95 kg	75	71	71	71	71	71	71	71

1. Time for compete with KBs on each exercise – 10 minutes.

2. Rest between Jerk and Snatch is more then 2 hours.

3. Result Jerk +Result Snatch = Result in Biathlon.

4. (Result Left + Result Right) / 2 = Result in Snatch.

5. Women and men should to lift 2 KBs in Jerk and in LC and 1 KB in Snatch.

Proceed to seminar! Proceed to on-line training!

Women Qualifications Biathlon (Jerk, Snatch)

Russian Girevoy Sport Institute

	MSWC	MS	CMS	Rank 1	Rank 2	Rank 3	Rank 4	Rank 5
Weight class	24 kg	22 kg	20 kg	18 kg	16 kg	14 kg	12 kg	8 kg
43 кg	90	70	70	70	70	70	70	70
48 kg	100	80	80	80	80	80	80	80
53 kg	110	90	90	90	90	90	90	90
58 kg	120	100	100	100	100	100	100	100
63 kg	130	110	110	110	110	110	110	110
68 kg	140	120	120	120	120	120	120	120
75 kg	150	130	130	130	130	130	130	130
+75 kg	160	140	140	140	140	140	140	140

Women Qualifications Long Cycle

	MSWC	MS	CMS	Rank 1	Rank 2	Rank 3	Rank 4	Rank 5
Weight class	24 kg	22 kg	20 kg	18 kg	16 kg	14 kg	12 kg	8 kg
43 кg	38	32	32	32	32	32	32	32
48 kg	42	35	35	35	35	35	35	35
53 kg	45	38	38	38	38	38	38	38
58 kg	48	41	41	41	41	41	41	41
63 kg	51	43	43	43	43	43	43	43
68 kg	53	45	45	45	45	45	45	45
75 kg	56	47	47	47	47	47	47	47
+75 kg	58	49	49	49	49	49	49	49

Прикрепленные файлы

RGSI ranks men

RGSI ranks women

Comparative analysis of rankings: RGSI, RGSF, WCK, IKFF

What follows is excerpted from an upcoming book to be published in the US. Author Igor Morozov Master of Sports World Class Author of current ranking tables of Russian Girevoy Sport Federation (RSSF) and Russian Girevoy Sport In