Ranks Reps
Men Qualifications Biathlon (Jerk, Snatch)
Russian Girevoy Sport Institute
|
|
MSWC
|
MS
|
CMS
|
Rank 1
|
Rank 2
|
Rank 3
|
Rank 4
|
Rank 5
|
|
Weight class
|
32 kg
|
30 kg
|
28 kg
|
24 kg
|
22 kg
|
20 kg
|
16 kg
|
12 kg
|
|
48 кg
|
90
|
78
|
78
|
78
|
78
|
78
|
78
|
78
|
|
53 kg
|
105
|
90
|
90
|
90
|
90
|
90
|
90
|
90
|
|
58 kg
|
120
|
102
|
102
|
102
|
102
|
102
|
102
|
102
|
|
63 kg
|
132
|
114
|
114
|
114
|
114
|
114
|
114
|
114
|
|
68 kg
|
144
|
125
|
125
|
125
|
125
|
125
|
125
|
125
|
|
73 kg
|
155
|
134
|
134
|
134
|
134
|
134
|
134
|
134
|
|
78 kg
|
163
|
142
|
142
|
142
|
142
|
142
|
142
|
142
|
|
85 kg
|
173
|
152
|
152
|
152
|
152
|
152
|
152
|
152
|
|
95 kg
|
184
|
162
|
162
|
162
|
162
|
162
|
162
|
162
|
|
+95 kg
|
190
|
170
|
170
|
170
|
170
|
170
|
170
|
170
|
Men Qualifications Long Cycle
|
|
MSWC
|
MS
|
CMS
|
Rank 1
|
Rank 2
|
Rank 3
|
Rank 4
|
Rank 5
|
|
Weight class
|
32 kg
|
30 kg
|
28 kg
|
24 kg
|
22 kg
|
20 kg
|
16 kg
|
12 kg
|
|
48 кg
|
32
|
27
|
27
|
27
|
27
|
27
|
27
|
27
|
|
53 kg
|
35
|
33
|
33
|
33
|
33
|
33
|
33
|
33
|
|
58 kg
|
38
|
38
|
38
|
38
|
38
|
38
|
38
|
38
|
|
63 kg
|
43
|
42
|
42
|
42
|
42
|
42
|
42
|
42
|
|
68 kg
|
49
|
47
|
47
|
47
|
47
|
47
|
47
|
47
|
|
73 kg
|
55
|
51
|
51
|
51
|
51
|
51
|
51
|
51
|
|
78 kg
|
62
|
56
|
56
|
56
|
56
|
56
|
56
|
56
|
|
85 kg
|
69
|
60
|
60
|
60
|
60
|
60
|
60
|
60
|
|
95 kg
|
73
|
66
|
66
|
66
|
66
|
66
|
66
|
66
|
|
+95 kg
|
75
|
71
|
71
|
71
|
71
|
71
|
71
|
71
|
1. Time for compete with KBs on each exercise – 10 minutes.
2. Rest between Jerk and Snatch is more then 2 hours.
3. Result Jerk +Result Snatch = Result in Biathlon.
4. (Result Left + Result Right) / 2 = Result in Snatch.
5. Women and men should to lift 2 KBs in Jerk and in LC and 1 KB in Snatch.
All rights reserved. Full or partial use is prohibited. 2012.
Proceed to seminar! Proceed to on-line training!
Women Qualifications Biathlon (Jerk, Snatch)
Russian Girevoy Sport Institute
|
|
MSWC
|
MS
|
CMS
|
Rank 1
|
Rank 2
|
Rank 3
|
Rank 4
|
Rank 5
|
|
Weight class
|
24 kg
|
22 kg
|
20 kg
|
18 kg
|
16 kg
|
14 kg
|
12 kg
|
8 kg
|
|
43 кg
|
90
|
70
|
70
|
70
|
70
|
70
|
70
|
70
|
|
48 kg
|
100
|
80
|
80
|
80
|
80
|
80
|
80
|
80
|
|
53 kg
|
110
|
90
|
90
|
90
|
90
|
90
|
90
|
90
|
|
58 kg
|
120
|
100
|
100
|
100
|
100
|
100
|
100
|
100
|
|
63 kg
|
130
|
110
|
110
|
110
|
110
|
110
|
110
|
110
|
|
68 kg
|
140
|
120
|
120
|
120
|
120
|
120
|
120
|
120
|
|
75 kg
|
150
|
130
|
130
|
130
|
130
|
130
|
130
|
130
|
|
+75 kg
|
160
|
140
|
140
|
140
|
140
|
140
|
140
|
140
|
Women Qualifications Long Cycle
|
|
MSWC
|
MS
|
CMS
|
Rank 1
|
Rank 2
|
Rank 3
|
Rank 4
|
Rank 5
|
|
Weight class
|
24 kg
|
22 kg
|
20 kg
|
18 kg
|
16 kg
|
14 kg
|
12 kg
|
8 kg
|
|
43 кg
|
38
|
32
|
32
|
32
|
32
|
32
|
32
|
32
|
|
48 kg
|
42
|
35
|
35
|
35
|
35
|
35
|
35
|
35
|
|
53 kg
|
45
|
38
|
38
|
38
|
38
|
38
|
38
|
38
|
|
58 kg
|
48
|
41
|
41
|
41
|
41
|
41
|
41
|
41
|
|
63 kg
|
51
|
43
|
43
|
43
|
43
|
43
|
43
|
43
|
|
68 kg
|
53
|
45
|
45
|
45
|
45
|
45
|
45
|
45
|
|
75 kg
|
56
|
47
|
47
|
47
|
47
|
47
|
47
|
47
|
|
+75 kg
|
58
|
49
|
49
|
49
|
49
|
49
|
49
|
49
|
Прикрепленные файлы
RGSI ranks men
