Visit to coach gym
One week of personal kettlebell training is recommended for beginners at the stage of cost Russian kettlebell lifting techniques, and advanced kettlebells lifters in order to economization of existing equipment lifting Russian kettlebells in the Snatch, Jerk and Long cycle.
One week of personal kettlebell training can fix machinery lifting Russian kettlebells that are difficult and time corrected RGSI kettlebell coach online.
When you work in one week of personal kettlebell training, the RGSI kettlebell coach is next to the athlete and every second person is ready to point out the problem, to offer special assistance exercises for athletes clearly demonstrate the proper technique.
Such a practice is necessary for athletes serious about professional sports and kettlebell lifting are planned in the near future victories in international competitions.
Period of 7 days for personal kettlebell training a random choice, as it allows the RGSI kettlebell coach not only to point out the problems, but also to secure the athlete's technique improved lifting Russian kettlebells at the primary skill.