Rules of the Online KB Test
to performing of the kettlebells Ranks by RGSI rankings
2. The Sports equipment is Russian kettlebells which weighed carefully before running the Online KB Test.
3. The athlete must weigh before running the Online KB Test.
4. Video camera running continuously since weighing the kettlebells and athlete. We are recommended to connect the video camera to a power source.
5. Room lighting Online KB Test should be sufficient. Not recommended for recording video in front of the window.
6. Dress code - knees and elbows of athlete must be seen.
7. Due to the rise and time Online KB Test - assistant should clearly pronounce the reps and time to report every minute.
9. Weight of kettlebells it is the athlete choice.
10. Prioritization of sports categories there is NO - the athlete passes Online KB Test for any sports category.
11. Performance of a sports Rank by the athlete is receives an official certificate by post.
15. The cost of participation in the Online KB Test is $ 100, including the manufacture of sports category Certificate and the cost of sending Certificate by post.
Way of payment is Paypal firstname.lastname@example.org
You are welcome to Russian Girevoy Sport Institute training system!
Date: 04.11.2012 Tags: ranking online in girevoy sport is giving great motivation and making hard workouts with kettlebells easier; its helps increase sport achievments very fast!
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