Investigations



Section Investigations on RGSI seminars include scientific measurements taken at workshops Russian Girevoy Sport Institute for students. Investigations on RGSI seminars were carried out before the end of the sports tests. Measurable indices of heart rate and lactate levels in the blood. 

Dynamics of changes in these indicators will help athletes and coaches during the online kettlebell training to determine the correct method of training with Russian kettlebells!

Training materials and DVD-Rom dwill help improve technique lifting Russian kettlebells, to quickly achieve high sport results and effectively teach kettlebell lifting students! They can be purchased in the online store or to get free seminars Level 1 and up!


 

Name

Weight of Kbs. kg

Results. 

Jerk+Snatch=Sum/ LC

Lactic acid / heart rate level

Rank

Number

result'KBweight/

bodyweight

Jerk/LC

Snatch

1

Maryan Stepan - photo

16

92+75=167

10,7/174

9,3/182

2

58

2

Roberto Taricani - photo

20

82+77,5=159,5

9,4/192

4,2/190

1

83

3

Samuele Venitti - photo

20

73

12,3/175

-

1

35

4

Emanuele Mattera - photo

16

66

10,5/180

-

2

26

5

Nataliya Galrito - photo

16

51+30=81

5,0/205

7,3/199

-

24

6

Michele Rigon - photo

16

73

7,6/183

-

2

27

7

Kari  Backe-Hanson - photo

12

96+60=156

9,2/150

6,7/168

2

26

8

Bar Von Schilling - photo

24

123+61=184

12,2/185

11,2/179

CMS

107

9

Karsten Bollert - photo

24

108+47=155

7,5/160

10,5/180

CMS

92

10

Rune Boe - photo

16

75

9,7/196

-

2

28

11

Ulf Holmen - photo

20

65

11,7/191

-

1

32,5

12

Niclas Gonzalez - photo

24

58

12,5/171

-

-

31

13

Per Helge Fjorto - photo

28

80

9,0/189

-

MS

50

14

Ken Ospelt - photo

16

80+84=164

11,2/184

11,2/181

2

59

15

Maritza Nicole Dudenhoeffer - photo

16

67,5+65,5=133

10,8/178

8,3/194

CMS

38

16

Slava Gurevich - photo

20

83+72=155

14,2/177

11,7

1

74

17

Victor Culiuc - photo

24

96+77,5=173,5

11,5/164

12,1/165

CMS

108

18

Nico Rithner - photo

16

66

10,4/185

-

2

23

19

Alan Kirshbom - photo

20

61

16,2/176

-

1

35

20

Lisa Hensz - photo

22

50

13,7/

-

MS

13

21

Henry Virgilio Marshall - photo

28

68+36,5=104,5

15,1/173

13,0/174

-

75

 

Proceed to RGSI seminars registration!      Proceed to online training registration!





Date: 22.11.2012 Tags: Investigations on RGSI seminars, volume andintencity of kettlebell training, RGSI Ranks test results on seminars, lactic acid and heart rate level



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