RGSI ON-LINE KETTLEBELL COACH CERTIFICATION
Level Introduction – 2 weeks on-line trainings
1. Teaching is consists of two parts – theory and practice.
2. Fill put the Begin information form and send back e-mail email@example.com
4. You should read theory and then send answers back on questions. e-mail firstname.lastname@example.org
5. Theory. Coach send you parts from own manual.
Then you make movie from practice part of program and send back. Try make it without own mistakes in technique lift kettlebells.
7. Inpractice we are study classical exercises – Jerk, Snatch, Long cycle.
8. Once time per week coach and student are discussing theory and practice – 20 min by Skype.
9. Finish part.
Theory – write own one month program and send back (Biathlon or LC).
Make movie and send back to coach for checking. Don t forgot please make movie bodyweight measurement and kettlebells weight measurement.
10. In total practice and theory and Ranking Test is Ok and coach will send back by e-mail official certificate.
Date: 02.09.2019 Tags: introduction in kettlebell sport, coach certification course level Begin, coach is Igor Morozov 14-time world champion
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