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2013 DVD RGSI - Level 1: Foundation of Modern Girevoy Sport

2013 DVD-film RGSI teaching product about kettlebell classical exercises Jerk, Snatch, LC, fitness with kettlebells and planning of training. Made in May 2013 in professional studio, russian and english languages. Duration is 134 minutes by Igor Morozov - 12-time champion of the World.
Use please paypal adress fgsrostov@ya.ru
price $59

Skype consultation

Consultation includes questions on Skype:
1. Ketlebells Lifting technique.
2. Planning of training.
3. Preparation for participation in the competition.
4. Fitness with kettlebells (weight loss, development of endurance and strength.)
5. Training with kettlebells in other sports is develops others physical qualities.
6. Restoration of the athlete.
7. Food athlete.
8. The motivation of the athlete and other issues.

Duration of consultation is 30 minutes.
price $150

RGSI Kettlebells gift set

RGSI Kettlebells gift sets is include DVD-Rom 2013 and manual Level 1: Foundation of Modern Girevoy (Ketlebell) Sport for effective trainings!
price $114




Comparative analysis of rankings: RGSI, RGSF, WCK, IKFF
What follows is excerpted from an upcoming book to be published in the US. Author Igor Morozov Master of Sports World Class Author of current ranking tables of Russian Girevoy Sport Federation (RSSF) and Russian Girevoy Sport In






Investigations Section Investigations on RGSI seminars include scientific measurements taken at workshops Russian Girevoy Sport Institute for students. Investigations on RGSI seminars were carried out before the end of the sports tests. Mea




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