Level 1: Foundation of Modern Girevoy Sport - 2013



Level 1: Foundation of Modern Girevoy Sport - 2013 | in stock



New Book - Girevoy Sport Elite manual RGSI 2013 including the best fresh information about professional trainings Russian national team! Theory and practice, corretc technique lift kettlebells, mistakes and how to avoid them, 3 types of kettlebells training planning!
Use paypal adress for payment please fgsrostov@ya.ru or just follow link paypal.me/RGSI/99

Available there: 100 item

Level 1: Foundation of Modern Girevoy (Kettlebell) Sport - 2013 including the best fresh information about profession trainings Russian national team members; types technique of Jerk, Snatch, LC, general and special exercises; mistakes and how to avoid them, methodology of teaching, 4 different types of training program and much more information how to become a champion.
Translation is from Russian english school.
Use paypal adress for payment please fgsrostov@ya.ru or just follow link paypal.me/RGSI/99

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Comparative analysis of rankings: RGSI, RGSF, WCK, IKFF
What follows is excerpted from an upcoming book to be published in the US. Author Igor Morozov Master of Sports World Class Author of current ranking tables of Russian Girevoy Sport Federation (RSSF) and Russian Girevoy Sport In






Rank 4 List   Certificate №/ Rank Name Country Issue date Expiration date Weight category/ KBs weight/ Discipline Result Jerk/ LC reps Snatch reps Biathlon reps Volu




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