Workouts pay
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Skype consultation
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Consultation includes questions on Skype:
1. Ketlebells Lifting technique.
2. Planning of training.
3. Preparation for participation in the competition.
4. Fitness with kettlebells (weight loss, development of endurance and strength.)
5. Training with kettlebells in other sports is develops others physical qualities.
6. Restoration of the athlete.
7. Food athlete.
8. The motivation of the athlete and other issues.
Duration of consultation is 30 minutes.
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price $150 |
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Coach Gym one week personal kettlebell workouts
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One week of personal kettlebell training at the coaches gym is a great opportunity for kettlebell lifter to improve their technique significantly lifting Russian kettlebells.
Get it FREE after one year to RGSI coach online training payment!
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price $700 |
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What follows is excerpted from an upcoming book to be published in the US.
Author Igor Morozov Master of Sports World Class
Author of current ranking tables of Russian Girevoy Sport Federation (RSSF) and Russian Girevoy Sport In
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Popular content:
Comparative analysis of rankings: RGSI, RGSF, WCK, IKFF, Handle Kettlebells pretreatment, RGSI Tеам, Training, Mission, History, Lesson 1 Coach Profi,
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Certificate №/
Rank
Name
Country
Issue date
Expiration date
Weight category/
KBs weight/
Discipline
Result
Jerk/
LC
reps
Snatch
reps
Biathlon
reps
Volu
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