Ranks Reps




 

Men Qualifications Biathlon (Jerk, Snatch) 

Russian Girevoy Sport Institute

 

MSWC

MS

CMS

Rank 1

Rank 2

Rank 3

Rank 4

Rank 5

Weight class

32 kg

30 kg

28 kg

24 kg

22 kg

20 kg

16 kg

12 kg

48 кg

90

78

78

78

78

78

78

78

53 kg

105

90

90

90

90

90

90

90

58 kg

120

102

102

102

102

102

102

102

63 kg

132

114

114

114

114

114

114

114

68 kg

144

125

125

125

125

125

125

125

73 kg

155

134

134

134

134

134

134

134

78 kg

163

142

142

142

142

142

142

142

85 kg

173

152

152

152

152

152

152

152

95 kg

184

162

162

162

162

162

162

162

+95 kg

190

170

170

170

170

170

170

170

Men Qualifications Long Cycle

 

MSWC

MS

CMS

Rank 1

Rank 2

Rank 3

Rank 4

Rank 5

Weight class

32 kg

30 kg

28 kg

24 kg

22 kg

20 kg

16 kg

12 kg

48 кg

32

27

27

27

27

27

27

27

53 kg

35

33

33

33

33

33

33

33

58 kg

38

38

38

38

38

38

38

38

63 kg

43

42

42

42

42

42

42

42

68 kg

49

47

47

47

47

47

47

47

73 kg

55

51

51

51

51

51

51

51

78 kg

62

56

56

56

56

56

56

56

85 kg

69

60

60

60

60

60

60

60

95 kg

73

66

66

66

66

66

66

66

+95 kg

75

71

71

71

71

71

71

71

 

1. Time for compete with KBs on each exercise – 10 minutes.

2. Rest between Jerk and Snatch is more then 2 hours.

3. Result Jerk +Result Snatch = Result in Biathlon.

4. (Result Left + Result Right) / 2 = Result in Snatch.

5. Women and men should to lift 2 KBs in Jerk and in LC and 1 KB in Snatch.

All rights reserved. Full or partial use is prohibited. 2012.

Proceed to seminar!                     Proceed to on-line training! 

 

Women Qualifications Biathlon (Jerk, Snatch)

Russian Girevoy Sport Institute

 

MSWC

MS

CMS

Rank 1

Rank 2

Rank 3

Rank 4

Rank 5

Weight class

24 kg

22 kg

20 kg

18 kg

16 kg

14 kg

12 kg

8 kg

43 кg

90

70

70

70

70

70

70

70

48 kg

100

80

80

80

80

80

80

80

53 kg

110

90

90

90

90

90

90

90

58 kg

120

100

100

100

100

100

100

100

63 kg

130

110

110

110

110

110

110

110

68 kg

140

120

120

120

120

120

120

120

75 kg

150

130

130

130

130

130

130

130

+75 kg

160

140

140

140

140

140

140

140 

Women Qualifications Long Cycle 

 

 

MSWC

MS

CMS

Rank 1

Rank 2

Rank 3

Rank 4

Rank 5

Weight class

24 kg

22 kg

20 kg

18 kg

16 kg

14 kg

12 kg

8 kg

43 кg

38

32

32

32

32

32

32

32

48 kg

42

35

35

35

35

35

35

35

53 kg

45

38

38

38

38

38

38

38

58 kg

48

41

41

41

41

41

41

41

63 kg

51

43

43

43

43

43

43

43

68 kg

53

45

45

45

45

45

45

45

75 kg

56

47

47

47

47

47

47

47

+75 kg

58

49

49

49

49

49

49

49





Прикрепленные файлы
RGSI ranks men




Comparative analysis of rankings: RGSI, RGSF, WCK, IKFF
What follows is excerpted from an upcoming book to be published in the US. Author Igor Morozov Master of Sports World Class Author of current ranking tables of Russian Girevoy Sport Federation (RSSF) and Russian Girevoy Sport In






Rank 3 List   Certificate №/ Rank Name Country Issue date Expiration date Weight category/ KBs weight/ Discipline Result Jerk/ LC reps Snatch reps Biathlon reps Volu




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