Igor Morozov

Morozov gor kettlebell Jerk 32 kg

Igor Morozov, MSIC (Master of Sports of International Class), founder of Russian Institute of Girevoy Sport.

Igor Morozov is the current world champion in the weight category of 95 kg (2011, IUKL version) and reigning champion of the Russian Federation (2012).

He has more than 20 years of experience in professional kettlebell lifting having competed in national and international competitions where Igor Morozov set multiple records of Russia and the world. 

As a coach, Igor Morozov has prepared 50 candidates for master of sports (CMS), 20 masters of sport (MS), two masters of sports international class (MSIC).

From the start of RGSI in 2010 Igor Morozov has conducted multiple seminars throughout the world including: Ireland, USA, England, Finland, Israel, Sweden, Norway, Italy and another.

Igor Morozov is member of the elite “150” club consisting of only five athletes in the world who lifted 2x32kg Russian kettlebells more than 150 reps in 10 minutes.

Igor Morozov has developed and uses a unique system of training athletes of high-end line, which allows significantly improve their athletic performance.

Igor Morozov also prepared list of questions studied in workshops from level 1 to level 5.
In the case of the need to save money and the lack of free time, the athlete will get a unique opportunity to take a 4-week training coach online, also developed by Igor Morozov!

Igor Morozov's personal bests with Russian kettlebells 32 kg in 10 minutes are:

  • Jerk – 159 reps, 
  • Snatch – 219 (both hands), 
  • Long Cycle – 92 reps.




Comparative analysis of rankings: RGSI, RGSF, WCK, IKFF
What follows is excerpted from an upcoming book to be published in the US. Author Igor Morozov Master of Sports World Class Author of current ranking tables of Russian Girevoy Sport Federation (RSSF) and Russian Girevoy Sport In

Investigations Section Investigations on RGSI seminars include scientific measurements taken at workshops Russian Girevoy Sport Institute for students. Investigations on RGSI seminars were carried out before the end of the sports tests. Mea

LC plan - example
Snatch plan - example
Lesson 1 Coach Profi
Personal workouts
Ranks table