Ranking online

RGSI sport rank Certificate

Rules of the Online KB Test

to performing of the kettlebells Ranks by RGSI rankings


1. To perform Online KB Test using is RGSI rankings system that was developed by the founder of Russian Girevoy Sport Institute (RGSI) is Igor Morozov.

2. The Sports equipment is Russian kettlebells which weighed carefully before running the Online KB Test.

3. The athlete  must weigh before running the Online KB Test.

4. Video camera running continuously since weighing the kettlebells and athlete. We are recommended to connect the video camera to a power source.

5. Room lighting Online KB Test should be sufficient. Not recommended for recording video in front of the window.

6. Dress code - knees and elbows of athlete must be seen.

7. Due to the rise and time Online KB Test - assistant should clearly pronounce the reps and time to report every minute.

8. Lifting of the kettlebells must be done in full compliance with the Ranks rules.

9. Weight of kettlebells it is the athlete choice.

10. Prioritization of sports categories there is NO - the athlete passes Online KB Test for any sports category.

11. Performance of a sports Rank by the athlete is receives an official certificate by post.

Eddie Sheehan MS Certificate plate12. Plates of metal and wood on the implementation of standard MS or MSWC athletes is getting after Online KB Test making on the RGSI seminar or by online training with coach of RGSI Team.

13. Of data on the sports category are recorded on the list Sport Ranks of the official website RGSI www.rikl.net

14. In case of lack of correct lifting up for sports category, the athlete is notified and sports category is don t  given.

15. The cost of participation in the Online KB Test is $ 100, including the manufacture of sports category Certificate and the cost of sending Certificate by post.

Way of payment is Paypal       rgsf.pay@gmail.com

16. The students of online KB training with coaches of RGSI Team is being tested for performance sports categories Free.

17. The participants of RGSI seminars Level 1 and above are tested for performance sports categories at the RGSI coach certification seminar is Free.


You are welcome to Russian Girevoy Sport Institute training system!

Comparative analysis of rankings: RGSI, RGSF, WCK, IKFF
What follows is excerpted from an upcoming book to be published in the US. Author Igor Morozov Master of Sports World Class Author of current ranking tables of Russian Girevoy Sport Federation (RSSF) and Russian Girevoy Sport In

Coach Basic online                    RGSI ON-LINE KETTLEBELL COACH CERTIFICATION Level Basic – 4 weeks on-line trainings  Rules 1. Teaching is consists of two parts – theory

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Snatch plan - example
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Ranks table