Snatch Silver
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New RGSI DVD film from coach Morozov Igor - Silver Snatch 200 reps for Man with 24 kg and for Woman with 16 kg. Average competition level.
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New RGSI DVD film from coach Morozov Igor - Silver Snatch 200 reps for Man with 24 kg and for Woman with 16 kg. Average competition level.
Content:
1. Technique
2. Breathing
3. Planning
4. Special exercises.
Duration is 1 hour.
Paypal adress and questions is fgsrostov@ya.ru