DVD RGSI - Girevoy Sport Elite
DVD RGSI - Girevoy Sport Elite including the best fresh information about profession trainings Russian national team - technique of classical girevoy sport exercises.
Recording Time is 90 minutes
Different Types technique of Jerk, Snatch, LC, general and special exercises; training young, avarage and old athletes; 3 types of training program and much more information to become a champion.
Translation is from english school.
Recording time is 90 minutes
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Possible e-version - price minus 10$